On Purpose with Elizabeth Pehrson
This is a podcast designed for all women who want to live this one, messy, hard, fun, challenging, and exciting life we've been given on purpose and with intention. We believe that women do that better when we are together, better when we are connected, better when we learn from each other. In each episode, you'll be hearing from Elizabeth and a guest on a variety of ways that we can be more intentional with our lives.
On Purpose with Elizabeth Pehrson
Episode 85 - We Can't Solve It All
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
We’d love to hear from you! Send us a text!
Many moms are natural born FIXERS and we want to help ease any burdens our children face. But is that what our children really need from us? Elizabeth sits down (for part 2 of a 3 part series) with Kim Anderson, certified therapist, coach, author and speaker who boldly shares that most of what we do in hard moments is about OUR discomfort, not our children's! And that what they need from us is not perfection, but our steady presence. She unpacks how our nervous system is what sets the temperature in the room and how important it is to understand that a dysregulated mom, cannot regulate a dysregulated child. If you have ever wanted to bulldoze the rocky path for your child, then this episode is for you! You may find Kim at elevatemoms.com
Elizabeth Pehrson created The Exchange in 2015. The Exchange is a monthly event for ALL adult women. Women who work outside the home. And women who work in the home. Women who are single. And women who are married. Women who are moms. Women who are grand-moms. No matter what season of life you are in, The Exchange is here to inspire you to live life ON PURPOSE and WITH INTENTION.
The Exchange is a non-profit that provides an environment for women to hear practical advice from topics Elizabeth has read and life lessons she has learned, and is currently learning. Equipping us to become better women tomorrow than we are today. And to ultimately use that to pour back into those around us.
Tickets and info: theexchangeus.org
follow us on instagram: theexchangeus
follow us on Facebook: the exchange cumming